Marco Steffan

India is one of the most interesting markets in the world for rice because of their large population. There are around 546 million people in India, of which half are below 18 years old. As a young and developing country, it is expected that their demand for organic rice will grow over the next few years. 5 organic rice varieties in India Seeraga Samba rice  Seeraga Samba rice is one of the finest organic rice varieties , which originates from the Punjab region of India. The Seeraga Samba organic rice comes from small rice farms in India that are family-owned and operated by the farmers themselves. This variety f rice can be used to make pulao, a classic Indian rice dish, with a sweet, mild aroma of rice, and an inviting, subtle spiciness. The rice is cooked to perfection, and seasoned with the right amount of spices. It is rice with a delicious aroma, and it has the perfect taste. The result is truly wholesome and healthy! Mappilai Samba Rice  Mappilai Samba Rice is something ...

Flattened rice also called avail poha is one of the most widely eaten kinds of rice in Asian countries. Flattened rice is processed in such a way that it is easy to absorb moisture. These rice grains have a fluffy texture and are softer in consistency than ordinary rice. They are softer in consistency which gives you a better feeling after eating. In this article, we will be discussing all the aval poha benefits .  1. Flattened Rice Contains Less Glycemic Index When rice is cooked, the starch turns to make liquid, but when cooked again with heat, starch becomes sticky and causes the production of glucose. Glucose is one of the three kinds of macronutrients, which include proteins, carbohydrates, and fats. They are the main source of energy and the preferred source in the body.  When the body consumes rice for a meal and in time, it gets digested with the help of enzymes and becomes sugar. Sugar is a great source of energy but can make problems when eaten in excess. On the cont...